Polly’s Banana Nut Soy Smoothie

1 cup organic soy milk
1 organic banana
1 tablespoon natural peanut butter
1 teaspoon honey, or to taste

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Having this early in the morning Lisette your metabolism the right way common gave you 359 calories with grams of protein, and 715 milligrams of potassium with some good mono saturated fat from the peanut butter. And it’s good!

Paulette Le Pore Motzko
January 1st, 2016
7:33 a.m

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