Nectarine Banana Smoothies



1 large ripe peach or nectarine
(A nectarine is the same as a peach,only without the fuzz, and has a slightly different flavor, a little less sweet.)

1/2 cup Greek yogurt and one half cup no sugar plain soy milk

1 tablespoon raw sugaror orange flower honey optional

One very ripe banana

Mix all ingredients well in a Magic Bullet, because you can drink out of the same mug that you blend in.

You can also use a food processor, blender or handheld immersion blender.

Recipe and all high definition images photographed and created by Paulette Motzko,
May 2016,
PLM Studios,
Las Vegas Nevada

May 19th,2016 12:35 p.m.