Watch “How to Sprout Fenugreek – Cheap and Easy Method” on YouTube

Fenugreek has all kinds of health benefits for people with joint problems and also heart problems for if you just happen to have a hereditary disposition for either of those things such as I do.

In 5 days, following the directions that are so easily laid out here, you’ll have sprouts. This sprouting method applies to most any kind of bean as well.
I shared a fenugreek tea recipe on my other site

Compiled & Written by Paulette Motzko.

November 8th 2017. 9 p.m.