Chicken Mushroom Kabobs on Garlic Parsley Rice

Micro-Steamed Rice with garlic and parsley

  • Converted rice- 1 Cup,
  • 2-1/4 cups water or stock
  • 2 tablespoons Dried parsley or 1 tablespoon fresh, or as much or as little as you like
  • Minced garlic, to taste
  • Lemon juice or lime juice to taste
  • Earth Balance Vegan Spread 2 tablespoons

Water or vegetable stock

Chicken mushroom kabobs

  • Boneless skinless chicken thighs
  • Mrs. Dash Salt Free Onion Seasoning and Mrs. Dash Salt Free Italian Seasoning
  • Sliced cremini mushrooms
  • Drizzle of extra virgin olive oil. I use a cruet which allows me to just drop the oil by literal dropfullss, which is awesome.
  • Wooden shish kabob sticks, which allow you to put it in the microwave, or if you soak them, in a standard or convection oven.

For the Rice simply makes all the ingredients together and then microwave for 20 minutes, until water is absorbed.